FreshFiction...for today's reader

Authors and Readers Blog their thoughts about books and reading at Fresh Fiction journals.

Tuesday, September 30, 2008

Kimberly Dean | Sleep On It

It’s often said that you should write what you know. Personally, I’m more from the school of writing what interests you or grabs your imagination. Looking back at my new Dream Wreaker series from Pocket, however, I realized that I had unconsciously done both. The books deal with sleeping and dreaming, something that I (and most people) do daily. Yet when I started learning about what happens during those resting hours, things got really interesting.

I was surprised to learn how many people have problems sleeping. According to the www.sleepeducation.com/ website, more than 70 million people in the U.S. alone have sleep disorders. Even more amazing to me, was that The Classification of Sleep Disorders, Second Edition documents 81 official sleep disorders. 81! As a sleeper, this information boggled the mind. As a writer, however, the possibilities opened to me by this information seemed endless.

Restless leg syndrome, sleep apnea, night terrors, sleep paralysis… The list held so many ideas for so many interesting stories. In the end, I chose dreaming as the topic for my first book in the series, What She Wants At Midnight. Sleepwalking was the focus of the follow-up book, In Her Wildest Dreams. With so many readers having trouble sleeping, I thought the subject matter would be something with which they could relate.

So what about you? Are you one of those people who can fall asleep the moment your head hits the pillow and wake up eight hours later feeling refreshed? (I dislike you intensely.) Or do you suffer from sleep problems? Better yet, how do you conquer them?

Kimberly Dean
www.kimberlydean.com/

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4 Comments:

At September 30, 2008 6:29 AM , Blogger Stacy~ said...

Gorgeous covers (I am rather partial to Nathan Kamp *g*), and the stories sound fascinating.

I don't drop right to sleep, but I don't have a problem sleeping, nor do I wake up feeling ready to take on the day, especially when it's pitch black outside. 6 hours does it for me during the week, and if I can, I try to fit in a nap during the weekend.

My heart goes out to those who have sleeping problems. I know it can be just miserable.

 
At September 30, 2008 8:44 AM , Blogger MsValerie said...

Hi, Kimberly...

Great topic. I'm actually about two-thirds through "What She Wants at Midnight," and enjoying it immensely.

It did get me thinking about sleep and sleep problems. I've been taking a small dose of a nonhypnotic medication to help me sleep...and have been doing it for years. I have fibromyalgia which can interfere with sleep and which is exacerbated by inadequate or nonrestorative sleep (vicious cycle).

Your book has me pondering dreams, as well. The wonderful dreams that go along with really good, restful sleep, and the frightening dreams that seem to be triggered by pain or anxiety...just thinking about THOSE makes my heart beat faster.

Thanks for writing such an engaging romance, with such an interesting understory.

 
At September 30, 2008 7:39 PM , Blogger Kimberly_Dean said...

Hi Stacy,

I envy you. You're right, though, it's tough getting up when it's so dark outside. And it's only getting tougher.

Thanks for the compliments on the covers. I'm VERY happy with the way they turned out.

 
At September 30, 2008 7:46 PM , Blogger Kimberly_Dean said...

Hi msvalerie,

Thanks for the compliments. I'm glad you're enjoying the book!

Sleep problems are so frustrating, and it's so hard to figure out how to make them better. Fix insomnia and you're bound to start waking up in the middle of the night. I'm glad you've found something that seems to work for you. Vicious cycle is right.

Dreams are fascinating -- especially once I learned that nobody truly knows why we have them. The scientists argue with the psychologists. But it is a strange and wonderful world we enter when we do get that much needed sleep.

 

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